- EPISODE #1: YOU’RE NOT ‘UNLUCKY IN LOVE’ – YOU’RE REPEATING A PATTERN
- EPISODE #2: YOU DON’T HAVE HIGH STANDARDS – YOU HAVE LOW SELF-WORTH
- EPISODE #3: YOU CALL IT BEING ‘NICE’ – BUT IT’S ACTUALLY SELF-ABANDONMEN
- EPISODE #4: THIS IS WHY YOU CAN’T RELAX IN LOVE
- EPISODE #5: YOU SAY YOU WANT LOVE… BUT YOU SHUT DOWN WHEN IT’S REAL
You Up?
THE MUST-LISTEN SHOW FOR WOMEN WHO ARE DOING THE WORK ON THEIR LOVE LIFE - BUT STILL FIND THEMSELVES LOSING SLEEP OVER THE SAME DYSFUNCTIONAL DATING DYNAMICS, AGAIN. AND. AGAIN.
BUT MAKE NO MISTAKE — I DON’T DO THIS BECAUSE LOVE HAS ALWAYS COME EASY TO ME. I DO THIS BECAUSE, FOR A LONG TIME, IT DIDN’T. I KNOW EXACTLY WHAT IT’S LIKE TO CRAVE CONNECTION… AND SABOTAGE IT AT THE SAME TIME.
IF YOU’RE LOOKING FOR A LATE-NIGHT TAKE ON LOVE, LONGING, AND THE PATTERNS THAT KEEP US STUCK, YOU’RE IN THE RIGHT PLACE. NEW EPISODES DROP EVERY SINGLE MONDAY. NOW LET’S DIVE IN.
- Check The Stats \Check The Stats \Check The Stats \Check The Stats \Check The Stats \Check The Stats \Check The Stats \
- Check The Stats \Check The Stats \Check The Stats \Check The Stats \Check The Stats \Check The Stats \Check The Stats \
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SEASON #1: Conquering Codependency
What Our Listeners
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What Our Listeners
Are Saying
Two to four client reviews. Each testimonial should give the subscriber more information or insight. Add their name and a small bit of context (with consent) about the reviewer if possible.
- CLIENT NAME
What Our Listeners
Are Saying
Two to four client reviews. Each testimonial should give the subscriber more information or insight. Add their name and a small bit of context (with consent) about the reviewer if possible.
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Letting Love In
A 3-month coaching container to help you conquer your fear of intimacy and abandonment - so you can find (and keep) a happy, healthy, romantic relationship.
THIS IS FOR YOU IF:
- You lean avoidant - you pull away, shut down, or keep love at arm’s length because closeness feels overwhelming
- You lean anxious - you chase emotionally unavailable partners, overfunction in relationships, or mistake chemistry for compatibility
- Or you recognize yourself in both - showing up one way with people who run from you, and another with people who chase
- You struggle to feel secure in your love life, no matter how much work you do on yourself
- You deeply desire a relationship that will last a lifetime, but keep finding yourself in dynamics that feel anything but
WHAT'S INCLUDED:
- 12 x 60-minute private coaching calls
Weekly deep-dives where we turn insight into real, lasting change - Daily support (Monday-Friday)
Ongoing access between calls so you’re fully supported as things arise in real time - Onboarding + offboarding sessions
A clear starting point, and a grounded plan for what comes next - Full access to The Whole Heart Method™ course
The complete framework for understanding and transforming your patterns in love - Resource library
Practical tools, prompts, and practices to help you integrate the work into your daily life
Over 3 months, I’ll walk you step by step through the 8 phases of my proprietary framework, The Whole Heart Method™ (Reveal the Roles → Integrate the Parts → Meet Your Inner Family → Reparent the Self → Come Home to the Body → Restore Faith in a Higher Power → Find Healing in Fellowship → Practice the Principles in All Your Affairs) so you can go from surviving to thriving in love.
Power Hour
A 3-month coaching container to help you conquer your fear of intimacy and abandonment - so you can find (and keep) a happy, healthy, romantic relationship.
Almost everyone who feels blocked in their love life is running the same underlying patterns: denial, low self-worth, compliance, control, or avoidance.
These patterns are most common in people who grew up in dysfunctional family systems, and they shape how we relate to others as adults.
In the Power Hour, I help you identify which patterns are actually running the show in your love life, so you can start clearing the way for deep, meaningful connection.
IT INCLUDES:
- A 60-minute private coaching session
A focused, high-impact deep dive into your current romantic patterns and dynamics - Personalised insight and guidance
Clear, honest reflection on what’s keeping you stuck - and why - Immediate next steps
You’ll be coached on exactly what it will take to move toward your desired romantic reality - more quickly, and with far less effort, starting today
This is for you if you don’t need long-term support - you just need clarity on what’s actually going on… and what to do next.
